Offers and Events

Mindfulness for Weight Management

Wednesday 13th September 6 - 8pm

Do you find yourself eating food without really realising it?

Do you KNOW what you should be eating to help you look and feel fantastic but find it difficult to stick to?

Do you often eat your food and realise you’re finished but still feel curiously empty?

Katie Sheen (http://www.soulnutrition.org/) tells us: 

“Mindful Eating is an opportunity to bring our attention to the food and drink that we consume, and to our related physical and emotional responses. By connecting more clearly and compassionately with ourselves and with the choices that we make, we gain valuable insights that help us to create a more relaxed, enjoyable and supportive relationship with our food.

Whether you want to lose or gain weight, develop a more balanced attitude towards food, or simply make more choices that support your health and happiness, mindful eating can help you to achieve your goals”. 

Katie Sheen has run Mindfulness Workshops for many years and is also an experienced and expert Registered Nutritional Therapist.

Our Registered Nutritional Therapist, Sophie Leicester, is delighted to announce that Katie Sheen is coming to The Beauty Clinic to run a workshop for us on:

 

Wednesday September 13th 6pm – 8pm.

 

As it will be straight from work for many of you, we will have a selection of healthy nibbles as well as hot and cold drinks served from 6pm.

 The workshop itself will start at 6.30pm and will last about 1.5 hours. 

The cost will be £25, payable on booking please. 

We have a maximum of 12 places ONLY. 

If you know you'd like to come, please use this opportunity to book in and secure your place now. Places will be secured on a first come, first served basis. 

Please call the salon on 0114 2500648 (and have your debit card handy).

We’re sorry but we CANNOT guarantee places unless paid for.

Past Offers and Events

  • Vitamins and minerals talk. What do they do, and why do we need them?
  • Personalised weight loss tuition - New Year special.
  • Open day in Rotherham, consultation 'taster' session of half an hour for just £10.
  • Open days at The Beauty Clinic, Abbeydale Road. Consultation 'taster' sessions of half an hour for just £10.
  • Get ready for summer weight loss package.
  • Half hour trial appointments for only £25, redeemable if you then book in for a full consultation.
  • 'Eat Slim, Dress Slim' Workshops, only £29 per person.
  • Open day at Ecclesall Acupuncture Clinic, come and meet the therapists!
  • Spring 2012 offer, introduce a friend and receive a follow up discussion for half price.

www.nutritioninsheffield.co.uk
07704709320 or The Beauty Clinic 01142500648
© Copyright Sophie Leicester 2017