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Welcome to Nutrition in Sheffield

 

A realistic and balanced approach to healthy eating and nutrition for optimum health.


Sophie Leicester 

BA Hons English, BSc Hons Nutritional Health 

Dip BCNH mBANT, CNHC registered

Registered Nutritional Therapist




Nutrition in Sheffield Facebook - tips, research and blog

As an experienced, fully qualified practitioner, I am passionate about food, cooking and promoting the importance of diet in influencing health and well-being. 

I am qualified to degree-level to provide tailored dietary and nutrition advice to support my clients with concerns such as weight loss, digestive disorders and optimum health. I also advise on optimal nutrition for different life stages such as adolescence, pregnancy, breast-feeding and the menopause.

Nutritional therapy recognises that the food we eat can have a profound effect on our health and well-being. I consider every individual to be unique and offer personalised nutrition and lifestyle programmes using evidenced based nutrition science. For those of you interested in knowing more about Functional Medicine, please have a look at this article.

I work with men and women of all ages, including children. My approach is both realistic and practical as I believe that everyone can use the science of nutrition to be as healthy as they can be.

In addition, I also run workshops for groups / corporate clients on nutrition. Work for a corporate client can be tailored to suit specific needs and can include a mixture of one to one consultations, group workshops, menu planning sessions etc. as appropriate.

To understand the difference between a Registered Nutritional Therapist, a  Dietician, and a Nutritionist, please see this page.

To find me on Facebook: 

click here  

for tips, recipes and up to date research.

See this document for a description of Nutritional Therapy by the CNHC:

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www.nutritioninsheffield.co.uk

07704709320 or the beauty clinic 01142500648

Copyright Sophie Leicester 2011