Welcome to Nutrition in Sheffield

A realistic and balanced approach to healthy eating and nutrition for optimum health.

Contact me  via email: sophie@nutritioninsheffield.co.uk  or phone: 07704 709320

Gift Vouchers available for any amount from £5, and can be used on any consultation.

Sophie Leicester 

BA Hons English, BSc Hons Nutritional Health 

Dip BCNH mBANT, CNHC registered

Registered Nutritional Therapist

Nutrition in Sheffield Facebook - tips, research and blog

As an experienced, fully qualified practitioner, I am passionate about food, cooking and promoting the importance of diet in influencing health and well-being. 

I am qualified to degree-level to provide tailored dietary and nutrition advice to support my clients. For example, you might have concerns such as wanting to lose or gain weight - for good, and in a healthy, sustainable way. You might want advice about on-going digestive problems, or you might want to know more about how to eat as healthily as possible for the stage of your life, or the stage of a loved-one's life. I advise on optimal nutrition for different life-stages such as adolescence, pregnancy, breast-feeding, the menopause and the elderly. Or you might have a specific concern, and want to know more about how to work with your other healthcare providers to support a diagnosed condition or illness. Whatever the issue, I can help you make sense of the mass of information that is constantly bombarding us, both online and in the media, and more importantly, I can help you put that advice into practice in a sustainable, realistic and practical way.

Nutritional Therapy recognises that the food we eat can have a profound effect on our health and well-being. I consider every individual to be unique and offer personalised nutrition and lifestyle programmes using evidenced based nutrition science. For those of you interested in knowing more about Functional Medicine, please have a look at this article.

I work with men and women of all ages, as well as children. My approach is both realistic and practical as I believe that everyone can use the science of nutrition to be as healthy as they can be.

I am registered with the Complementary Natural Healthcare Council which is approved by the Department of Health, and have recently been involved in a project with NHS Pharmacists as part of the Face to Face Wellbeing Project. 

In addition, I also run workshops for groups / corporate clients on nutrition. Work for a corporate client can be tailored to suit specific needs and can include a mixture of one to one consultations, group workshops, menu planning sessions etc. as appropriate.

To understand the difference between a Registered Nutritional Therapist, a  Dietician, and a Nutritionist, please see this page.

To find me on Facebook: 

click here  

for tips, recipes and up to date research.

See this document for a description of Nutritional Therapy by the CNHC:

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07704709320 or the beauty clinic 01142500648

Copyright Sophie Leicester 2015