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Welcome to Nutrition in Sheffield

 

A realistic and balanced approach to healthy eating and nutrition for optimum health.

Sophie Leicester BA Hons English, BSc Hons Nutritional Health, Dip BCNH

mBANT, CNHC registered.

As an experienced Nutritionist practising in Sheffield, I am passionate about food, cooking and promoting the importance of diet in influencing health and well-being. 

I provide tailored dietary and nutrition advice to support my clients with concerns such as weight loss, digestive disorders and optimum health. I also advise on optimal nutrition for different life stages such as adolescence, pregnancy, breast-feeding and the menopause.

Nutritional Therapy is the application of nutrition science in the promotion of health and individual care. It recognises that the food we eat can have a profound effect on our health and well-being. I consider every individual to be unique and offer personalised nutrition and lifestyle programmes using evidenced based nutrition science.

I work with both men and women of all ages, including children. My approach is both realistic and practical as I believe that everyone can use the science of nutrition to be as healthy as they can be.

In addition, I also run workshops for groups / corporate clients on nutrition. Work for a corporate client can be tailored to suit specific needs and can include a mixture of one to one consultations, group workshops, menu planning sessions etc. as appropriate.

Find me on Facebook: 

www.facebook.com/NutritioninSheffield  

for tips, recipes and up to date research.

To read an interview with me see this link: http://postcodegazette.com/news/9003124133/sophie-takes-a-balanced-approach-to-nutrition-AT-sheffield-ecclesall-acupuncture-clinic/

See this document for a description of Nutritional Therapy by the CNHC:

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www.nutritioninsheffield.co.uk

07704709320 or the beauty clinic 01142500648

Copyright Sophie Leicester 2011